How Fly Fishing Can Help Reduce Cortisol

Although it may not be your first option, fly fishing is an ideal remedy when you’re under high stress. In fact, one of the benefits of fly fishing is it can help reduce cortisol levels in the body.

Although it may not be your first option, fly fishing is an ideal remedy when you’re under high stress. In fact, one of the benefits of fly fishing is it can help reduce cortisol levels in the body.