Your Source for Wellness Tips, Healthy Living, and Inspiration
4 Reasons Why Giving Yourself Grace Is Important
Giving yourself grace is incredibly important when working on getting healthy, both mentally and physically.
12 Best Ways for Managing Your Time in Retirement
Preparing for retirement can be simple. These tips structure your time to make things easier and help you get more done.
How to Stay Healthy While Traveling
Discover tips on immune-boosting foods, hand hygiene, staying hydrated, rest, and exercises for healthier travel. Stay well on your next adventure.
What Are the Main Sources of Infection That Exist in Your Workplace?
Knowing the sources of infection in the office and how to prevent illness are crucial for your performance at work and the company’s bottom line.
Life After Brain Injury: Lift Your Spirit With These 5 Tips
Recovering from a brain injury is unlike any other rehab process. Follow these five steps to lift your spirits and rediscover your former self.
Which Writing Skills Are Most Important in the Modern-Day Workplace?
Strong writing shows you have solid communication skills. Here’s why writing is an important talent to have in business and why you should focus on developing it.
Christian Recording Artist & Speaker Tammy Trent Joins Talk Show LIFE Today as New Co-Host
Starting in December 2022, television audiences will see more of Tammy as she becomes the new co-host of the daily Christian TV show LIFE Today.
Why Your Blood Type Should be the Map to Your Diet: Types AB, B, O, & A
The blood type diet is when you eat according to your blood type to decrease the risk of chronic illness and improve overall health.
Feeling Unmotivated? 3 Tips to Start Living Your Best Life
Everyone has goals for themselves. You might want to achieve a specific job, start a family or become a version of yourself that you’d prefer. The only challenge is that somewhere along the way, you
Recent Videos
Recent Blogs
Living Well: Practical Paths to a Fuller Senior Life
Seniors today are living longer, more active lives, and many want those years to feel meaningful, not merely busy. A healthy and fulfilling lifestyle in later life grows from small, steady choices that support the
The Impact of Skin Health on Mental Wellbeing
30 seconds summary In our increasingly image-conscious society, the state of one’s skin is not only seen as an indication of physical health but also as a key element of self-esteem and mental wellbeing. The
How to Build Momentum, Believe in Yourself, and Live Your Best Life
Confidence isn’t something you’re born with — it’s something you build. It’s a muscle shaped by small choices, tested through discomfort, and strengthened by integrity between what you say and what you do. Whether you’re
Raising a Loyal Companion: Tips for Socializing Puppies
30 seconds summary Raising a puppy is a fulfilling and rewarding journey, one that requires patience, love, and dedication. Socializing puppies is an essential aspect of this process, as it helps them grow into well-adjusted,
The Environmental Defense Strategy: Urban Pollution and Its Hidden Impact on Women’s Skin
In cities across the world, invisible clouds swirl through the air, clinging to buildings, clothing and — most alarmingly — your skin. For urban women, this daily exposure presents a silent but serious threat. The
The Ripple Effect: Turning Your Passion for Health into Community Impact
Every change starts small — a single person choosing to care. As an individual citizen, your love for health can transform into advocacy, influencing families, schools, workplaces, or entire neighborhoods. The secret? Action multiplied by